I’m an Accredited Mental Health Social Worker (AASW) and EMDR-trained clinician, and the founder of Go With That Therapy. I created this practice to offer accessible, trauma-informed care online — so that no matter where you are, you can connect with therapy that feels safe, collaborative, and attuned to you.

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I work with tweens, teens, and adults navigating trauma, anxiety, depression, identity, sexuality, and relationships. Many of my clients come to therapy wanting to process painful experiences, feel more grounded, or reconnect with their sense of self-worth.

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In the therapy room (virtual or otherwise), I’d describe myself as warm, attuned, and collaborative. I bring empathy and curiosity, with space for humour and creativity when it feels right. We go at your pace — exploring your story, your strengths, and where you want to go.

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My approach is grounded in EMDR therapy, trauma-informed care and attachment theory, alongside other methods like Trauma-Focused CBT, Parts Work, Flash Technique, ADHD-informed support and more. While I now specialise in trauma recovery, my professional background spans across education, disability, forensic, and mental health sectors - including roles in Melbourne’s leading state trauma services for sexual assault, family violence, and child trauma. When I’m not seeing clients at Go With That Therapy, I also see clients in person at Mindful Living Counselling & Psychology, a specialist EMDR and trauma service in Melbourne.

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Outside of the therapy room, you’ll most likely find me with a coffee in hand, reading a good novel, or road tripping in my Troopy with my two golden retrievers at my side.